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Sensible Choices for Health and Home

THM Friendly

If your are a Trim Healthy Mama (THM) fan, you will enjoy shopping here! Along with the THM Plan and Cookbook, you will find sweeteners and other foods that support the THM eating plan. We carry sugar-free treats -- candies, gums and mints -- that help you stay on plan and satisfy your sweet tooth.

Trim Healthy Mama is an eating plan created by sisters Pearl Barrett and Serene Allison designed to nourish them and their families while staying slim and healthy in the process. They have written two books "Trim Healthy Mama Plan," which describes the eating program, and the "Trim Healthy Mama Cookbook," which is loaded with delicious tasty recipes to help you lose and maintain your weight and feel satisfied along the way.
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