The benefits of Vitamin C include:
Supports healthy immune system function
Promotes healthy collagen growth
Supports teeth and gum health
Contains pure vitamin C (ascorbic acid)
Freshness, potency, and purity guaranteed
Vitamin C Crystals is pure vitamin C (ascorbic acid). Take a 1/2 teaspoon, dissolved in water or juice, one to two times per day.
The Trim Healthy Mama Cookbook
has a most refreshing drink called the "Singing Canary" (page 398-399), which calls for 1/2 teaspoon of Vitamin C powder per 1-quart serving.
This product is tested by an independent, FDA-registered laboratory for freshness, potency, and purity.